REVIVE TV EPISODE #14
I’ve grown up eating foods with wheat in them my whole life. My health is relatively good so why would I need to change my eating habits? So, is wheat is bad for you? In addition who says so, why do they say it and what should I do?
Dr William Davis, MD, that’s who!
Dr Davis is a practicing cardiologist who takes a preventive approach to treating heart disease. He is also the author of the book ‘Wheat Belly’. Dr Davis explains why you should avoid wheat and why it has become a mainstay in western diets and what the alternatives are.
“…wheat products elevate blood sugar levels more than virtually any other carbohydrate…” – Dr William Davis – From his book ‘Wheat Belly’
Personally, I listen to my body! I have no doubt that when I eat too many foods containing wheat it affects my health, furthermore I lose energy and feel flat. In addition I get bloated and gassy and these are just the obvious signs that I notice quickly. What other things could be happening to me that are not immediately obvious?
In today’s episode of Revive TV, we take a close look at wheat where you will learn:
• Top 5 health risks associated to wheat intake.
• The protein in wheat that will leave you wanting more and more.
• Which snack favourite raises blood sugar LESS THAN bread.
• Why you’ve been duped into believing whole grains are essential for you.
• Why gluten-free alternatives may not better for.
Join us every Thursday for Revive TV, our weekly health show where I share the best information, tips and strategies I have found the will help take your health to new levels. Struggling with a current health challenge or looking to maximise your life, we have got you covered!
Do you have a question or topic you’d like answered on another show? Please contact us via our Facebook Page https://www.facebook.com/revivechiro/ or email at email@example.com and we’ll do our best to find you the answer.