REVIVE TV EPISODE #22 We all know that ’emotional’stress plays a negative role in our overall health. We also know that we ‘should’ do something about it. However from my personal experience, finding time to deal with with stress, when you’re already stressed can sometimes make you feel more… stressed:( So, what if I could… Read more »
Author: Dr. Bernie Haberman
[Video] – The 5 Requirements to Optimal Health – Part 2
REVIVE TV EPISODE #21 This is controversial, however in the western world we look at HEALTH from the wrong perspective. What? Rather than ask what do we require to be healthy? We ask how do we avoid getting sick or have ill-health? Worse still, we make false assumptions that if we aren’t sick/injured we are… Read more »
[Video] The 5 Requirements to Optimal Health (Part 1)
REVIVE TV EPISODE #20 I’m often asked by my patients, “What caused my (insert problem)?” or “Why has it (insert problem) just started now?” They want to get to the bottom of the problem and address the thing that caused it. However finding a single cause can be at times like trying to find a… Read more »
[Video] – 5 Signs Your Headaches Are Coming From Your Neck
REVIVE TV EPISODE #19 If you’re a headache suffer, then one of the most common questions you most likely have is “What is causing my headaches”. Is it stress, is it reaction to foods, is it hormonal, is it my neck? The answer is usually multi-factorial and as a chiropractor I’ve seen my fair share… Read more »
[Video] 4 Best Exercises to Overcome Tech Neck
REVIVE TV EPISODE #18 If you’re reading this then I apologise, I’m probably contributing to the fastest growing concern in our practice – Tech Neck. More and more people are suffering with symptoms associated with Tech Neck. Tech Neck is the constant position of your head and neck in a forward and flexed position. Most… Read more »
[Video] 5 Simple Steps to Avoid Tech Neck
REVIVE TV EPISODE #17 I’d like you to think about the amount of time you spend looking at a screen. In fact you’re doing it right now! How is your head and neck is positioned? Let me assume your like almost everyone else I know and I’m probably right in saying, it’s forward and flexed?… Read more »
[Video] The 2 Causes of ALL Neck Pain
REVIVE TV EPISODE #16 All neck problems stem from the problem. Whether, you have arthritis, a disc bulge or herniation, muscle tension and stiffness, a ligament sprain or strain, a sensory problems like tingling, numbness or temperature change, there are only 2 causes of neck pain. 1) Trauma or; 2) Poor posture The one outcome… Read more »
[Video] Top 5 Alternatives For Wheat
REVIVE TV EPISODE #15 Wheat gets a bad rap and from my experiences rightly so. Wheat is a non-essential food that has been linked to many health challenges. These effects can be subtle but immediate like feeling bloated, gassy, tired and flat. In addition, it can lead to much more serious illnesses like diabetes and… Read more »
[Video] Is Wheat Bad For You?
REVIVE TV EPISODE #14 I’ve grown up eating foods with wheat in them my whole life. My health is relatively good so why would I need to change my eating habits? So, is wheat is bad for you? In addition who says so, why do they say it and what should I do? Dr William… Read more »
[Video] 7 Ways To Improve Gut Health
REVIVE TV EPISODE #13 The balance and cohesion of the bowel flora in your gut is undoubtedly critical to your body performing optimally. Your body’s ability to properly digest, absorb and utilise the food (proper food) you eat will greatly affect your health one way or the other. Here we share 7 ways to improve… Read more »